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It Begins

March 2, 2014

20140302 - Run

Everyday I’m Shoveling

February 23, 2014

20140223 - snow 4

Shoveling a winter’s worth of snow to get to the sauna seemed like the best idea….for the first 10 minutes!

A Letter to the Race Director

October 7, 2013

Someone needs to be the voice of the weekend warriors. The XL t-shirt requesters. The marathon walkers. The runners that come in 2nd last place every race but get out there and pound the pavement anyways.  They are the ones that raise money for charity and high five children along the course. They are the ones that are trying to get healthy. They are the ones that are most likely to be struggling. They are the ones that need to have water and electrolytes along the longer race courses and a supply of bananas at the finish line hours after the high-level athletes have taken their medals and left. They are the ones that need a metal for participating because crossing that finish line was a huge accomplishment. They will keep their medal, cherish it, and display it proudly. They will be the ones promoting your event because this wasn’t just any Sunday. This was their Sunday.

Someone needs to be the voice for me.

30 By 30: Visit 2 More World Heritage Sites

May 27, 2012

1. Area de Conservación Guanacaste, Costa Rica

2. Maya Site of Copan, Honduras

Bonus: Antigua, Guatemala

30 By 30: Scuba-Dive!!

May 21, 2012

Travel Day: So that’s why they call it a chicken bus…

May 16, 2012

Volcán Concepción at the Summit

May 15, 2012

This is what the summit would have looked like if it was a nice sunny day!

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